HIRU is naturally and hygienically processed African Locust beans. Its main ingredient is known ‘iru’ by Yoruba, ‘ogiri’, ‘dawa dawa’ by Igbo.
It is proven to be active in controlling blood pressure and helps to promote good sight. HIRU also drives away hypertension and diseases conditions like stroke and diabetes. This is apart the fact that it aids digestion.
You can use as ingredient for your meals or take raw, if you can.